Several years ago Beth came across a list of the 10 greatest hikes in the world. At that time we began contemplating a trek along the Inca Trail to Machu Pichu while we are both still physically fit. As I'm sure you are thinking....just how fit do I need to be and I would guess like me, you have read quite a few blog posts about undertaking this venture. When you watch the clips on YouTube of people on the Inca Trail you will be struck by 2 things (1) a lot of them are not in the best of shape and (2) most of them are wheezing. Since you need to book your trip about 6 months in advance you will have time to get yourself more than ready...Tip #1...start walking now. Beth has already done over 300 miles as we get ready for our trip in two weeks. She has used the "map my Run" app and it will keep track of just how far you have gone. Tip #2....if you are over weight ,remember it will be a lot easier going up and down if you dont have to carry extra weight. I suggest looking
